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29/07/2023 - 30/07/2023

mbolo weekend

MBOLO WeekendKwenda LimaArt Kaizen – Mbolo is an intensive weekend practice aimed at the integral development of the human being, covering the three dimensions of the body: mental, emotional and spiritual. This approach seeks to promote conscious deconstruction followed by authentic and meaningful construction in order to achieve deeper personal growth.

To achieve this, Mbolo uses simple tools such as Sama Yaye (African Asanas) and Assaman (Satsang). These techniques help to strengthen the connection between body, mind and spirit, bringing balance and harmony on physical, mental, emotional and spiritual levels.

By combining these simple tools that focus on the connection between body, mind and spirit, Mbolo offers a unique way to achieve a state of balance and harmony that can lead to a healthier, happier and more meaningful life.

The event will feature the special participation of the following guests:

The event will have photo and video coverage by:



  • Catering service available for lunch on both days


  • Bring comfortable clothes for both days. Suggestion, women in white clothes and men in white or blue clothes
  • Bring your Shamanic drum
  • Bring a bottle of water and a small towel.



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Art Kaizen Space – Lisbon
Rua do Açúcar Nº52
Lisbon, 1950-009 Portugal
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