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THE MOOVE BY ALEXANDRA CONDE
28 October @ 10:00 - 12:00
You will find a space where everything is facilitated for a greater connection with yourself, through the movement of the body, based on the concepts of Dance, Movement and Therapy.
After giving the mind time to calm down and accompany the body already present, we’ll start with simple movements in a circle to welcome all the participants!
This will be followed by invitations to express the body freely, with dynamics that oscillate between the individual and the collective, accompanied by carefully chosen music. The main aim is to lead you to greater body awareness, so that you feel the parallels between the movement of your body and your movement in life and the inter-influence between the two. This could be a powerful tool for transmutation in your life.
In the final phase, there is a moment of relaxation and meditation, followed by sharing (optional).